I can't expect my peeps to put together a "daily dose" of my personal regime (it's really, really low on the to-do list), so I'm assembling a random daily log of my personal eating/workout habits (random meaning NOT every day)...from my lips to your eyes (literally). What can I say, it's not as juicy as Britney Spears spitting out offspring like rapid fire, but I swear, some people are actually curious about this. Remember, I said "some."
Tales from the Gastro Groundfloor:
Breakfast:
3 Egg Innovations organic eggs with Turkey bacon and locally-grown organic heirloom tomato. Drink: 50-50 organic tazo chai with Horizon organic milk
Lunch/Dinner: Salad - Earthbound Farms organic Romaine lettuce, heirloom tomato, 2 hard-boiled Egg Innovations organic eggs, Turkey bacon, black pepper, and Bragg organic Apple cider vinegar; Drink: Glaceau VitaminWater
Snacks: Kettle Tortilla Organic chips | Hot Cocoa (with Alter Eco fair trade cocoa), Horizon organic milk and water | Applegate Farms chicken apple sausage | Stonyfield Farms Key Lime yogurt
The Sweat Shop:
3-mile jog in park with 15 minutes of jump rope. Drink: Dasani Raspberry "sugar free" water; 30 minute "core" excercise
The Beauty Beat:
The average woman uses 12 beauty products a day. Gosh darn that's a lot of products! Not certain if "beauty" products fall under the larger realm of personal care products, but if that is the case then today's average for me is 8.
Tales from the Gastro Groundfloor:
Breakfast:
3 Egg Innovations organic eggs with Turkey bacon and locally-grown organic heirloom tomato. Drink: 50-50 organic tazo chai with Horizon organic milk
Lunch/Dinner: Salad - Earthbound Farms organic Romaine lettuce, heirloom tomato, 2 hard-boiled Egg Innovations organic eggs, Turkey bacon, black pepper, and Bragg organic Apple cider vinegar; Drink: Glaceau VitaminWater
Snacks: Kettle Tortilla Organic chips | Hot Cocoa (with Alter Eco fair trade cocoa), Horizon organic milk and water | Applegate Farms chicken apple sausage | Stonyfield Farms Key Lime yogurt
The Sweat Shop:
3-mile jog in park with 15 minutes of jump rope. Drink: Dasani Raspberry "sugar free" water; 30 minute "core" excercise
The Beauty Beat:
The average woman uses 12 beauty products a day. Gosh darn that's a lot of products! Not certain if "beauty" products fall under the larger realm of personal care products, but if that is the case then today's average for me is 8.
- CVS shave gel
- Herbal Essences Citrus Lift
- Aveda damage remedy restructuring conditioner
- Kiehl's original musk bath & shower gel
- Alterna enzymtherapy hemp straigtening balm
- Fruit of the Earth cocoa butter
- Nature's Gate organics "C for yourself" texturing serum
- Herbal Clear natural deodorant
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- From the frontlines: Tracking the latest news, updates, and projects of Summer Rayne Oakes
previous posts
- May is a Month of Filming
- I Heart Design Conference
- Swim Shoot
- The Road to Durham
- Let the Light in
- Oakes Speaks Sustainable Design to Students
- Summer Rayne Discusses Sustainabilty & F.I.T.
- Scene on the Green: Riverkeepers Event
- Scene on the Green: Vanity Fair Party
- A sneak peak at the photo shoot with photographer,...
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